Posts Tagged ‘cycling shirts’

The complete guide on Mountain bike Accessories

If you’re a newbie on mountain biking, you would want to have the best and complete set of accessories that all bikers have. You want to have the proper cycling apparel to go with your bike to provide you with that ultimate mountain biking experience. For you to be able to have that, it is best to own the most basic things.

Mountain Bike Helmets are the most important accessory any biker can have. It protects your head from falling debris and it can even save your life in cases of accidents and the like.

Mountain Bike Clothing consists of the proper bike shorts which have comfortable pads in them to help ease out the riding effects. Cycling shirts are also a must for they keep you cool and dry. For colder days, mountain jerseys also come in handy.

Mountain bike Gloves are given less importance but they can actually help big time. Gloves can save your hands from brutal beating as a result of gripping the handlebars. They also protect your hands when you fall off your bikes.

Mountain bike shoes depend greatly on the type of terrain you want to tackle. Most shoes however are durable, strong and have stiff soles to make pedaling easier and efficient.

Sunglasses help protect the eyes from dust or any particle that can come contact with your eyes due to the wind.

With the right cycling wear and the basic accessories, you are all set to go on your first mountain biking experience.

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What do you wear Post-Cycling?

You’ve got the perfect bike gear.
You’ve got the perfect cycling wear complete with cycling jerseys, shorts, shirts.
You’ve got the beautifully crafted cycling helmet.

You proceed to go on your tracks, slowly speeding up.
You catch your breath in between.
You feel the air caress your face.
You feel the sun prickling your skin.
You feel the sweat trickling down your spine.
You feel the strain in your leg muscles with every pedal that you make.
You’re getting nearer the destination as time goes by.
You see it right before you, almost within reach but not quite.
You’re tired.
You’re hungry.
Most of all, you’re swimming in your own sweat.

The triumph you get upon reaching your destination is incomparable. The fact that you did it, with perseverance, strength and endurance makes the whole trip completely worth it.

But after the glory is over and you just want to celebrate your friends.
You stop.
What do you wear? What do cyclists wear after cycling? When your cycling shirts, jerseys and all are damp with sweat, what else is there for you? If your cycling wear is so complete, where are the post-cycling shirts?

In Apres velo, we have the answers.

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Enhancing the cyclist in You

Cycling isn’t an easy game. You have to be prepared before you face the challenges head on. Without it, you’d be completely lost.

The preparations go as basic as choosing the right bike gear for you. You have to get one that will fit the kind of terrain you’d most likely travel. You must also check the materials used on the frames, aerodynamics, the number of gears and of course, the weight.

Next on the list would be the cycling wear. You have to make sure you are at ease and comfortable with the cycling shirts, shorts or cycling jerseys that you’re wearing. You will be in them a long time so any discomfort is a big no-no.

For training, it is advisable to drive at normal speed for a longer period of time. This will improve your cycling and help in toning your muscles as well.

Look out for your health. Make sure you are eating healthy foods and not much soda. Vegetables are highly recommended. Sleep also helps a great deal so make sure you get 8 hours of sleep every night.

Cycling is a sport that helps one’s physical state as well as the mental state. With the right gear, clothing, exercise, food and training, cycling will bring as much benefit as any other workouts can bring. Cycling is a sport and a healthy regimen all rolled in one.

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Cycling Do’s and Don’ts

Cycling is a favorite exercise or sport by many. Many are intrigued and interested to try it out. If you are one of them, you must read this before you attempt. Here are some do’s and don’ts in terms of cycling apparel:

Do’s:
-    Wear a cycling helmet. A good and well-fitted helmet can save your life.
-    Wear cycling jerseys that will keep the sweat off you. Choose one that has back pockets where you can store food, money and other necessary items. Also choose one that can be zipped so you can just unzip whenever it gets too hot.
-    Wear bright-colored jerseys or cycling shirts for other drivers to see you.
-    Wear cycling shorts that are comfortable and can make you endure long hours of cycling. Choose those that have chamois to reduce chaffing.
-    Wear cycling shoes that fit you perfectly because you will be spending a lot of time in them and you can’t risk any discomfort.
-    Wear glasses to protect your eyes from bugs, wind and the sun.

Don’ts:
-    Wear tight-fitting jeans. They become uncomfortable after some time and become heavy when soaked in water from the rain.
-    Wear flip-flops or shoe where the heels are not covered.
-    Wear earrings in cold conditions for they tend to freeze your ears.

Like any other sports, cycling requires the right attire to ensure safety and comfort at all times. With the proper cycling wear, you’re on your way to becoming the world’s next renowned cyclist.

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